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Stress Management Coach

Stressed Man

For People Who Want To Eliminate Stress But Don’t Know How

Dear Frazzled Friend,


 I know life can be tough, really tough. Each day can feel so overwhelming, you just want the ground to swallow you up because it hurts to breath. You just wish things would change soon because you’re ready to throw in the towel.

I’ve been in your shoes, I am Paula Trotter, a stress management coach that was once so overwhelmed with life I felt defeated. For years I struggled with chronic stress that left me feeling overwhelmed, tired, and anxious, can you relate? Finally, I decide to do something about it. Fast forward almost a decade later and I am happier and more fulfilled than I have ever been. I set goals and succeed; I’m not a victim of stress but a victor of relaxation, and I know my purpose, to be a stress management coach that helps others with the same struggled I have faced. 

Imagine what it would feel like if you could live with the same excitement you felt on Christmas morning as a child because every day was a gift.  You had tools to eliminated chronic stress, master a life work balance, and enjoyed living life because you’re not stretched thin. You had time to be an active spouse, parent, and corporate executive or business owner because the world around you don’t feel like its on the brinks of disaster.

Everything great starts in the mind. Every great invention, business, body, and relationship starts in the mind. The opposite is also true. The problems and situations you are facing may not end but your perception about them can change.  This is what hiring a stress management coach is all about! With our on private sessions, I teach you how to reclaim your success, energy, and health. We don’t just deal with the stress but where the root of the stress comes from so that you can avoid burnout


Schedule a free one on one strategy session to see if we are the right stress management coaching program for you. This is not a sales calls, there won’t be any pressure or hassle. In this session we simply solve one of your problems and share with you details about the 90-day program that we offer. If you wish to procced, we will tell you how. If you don’t feel we are a good fit, then you leave the call with one less problem and we will wish you well on your journey towards eliminating chronic stress.


Click the blue button below and we look forward to speaking with you soon!


All my best for your best,

Paula Trotter -CPLC &

Certified Stress Management Coach

 Schedule A Free 1:1 Stress Management Coaching Call

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