Decrease Stress, Lower your Cortisol Levels, and Reduce Inflammation.
Simply add these foods to your diet:
Beef
Chicken
Eggs
Fish
Olive oil
Flax
Walnuts
Avocados
Pumpkin seeds
Almonds
Spinach
Broccoli
Bananas
Beans
Yogurt
& Stay Hydrated
*Don’t forget the Dark Chocolate
