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Meet  Paula

Passionate About Inspiring Others

Paula-Michelle Trotter is a certified health and life coach, sexual assault advocate, and a passionate author. She enjoys her Houston home and is also a life coach in Utah, Boulder Colorado, and San Diego, California is her home state. Paula is a mother, her son is a United States Marine, and both of her daughters are wonderful Mothers. Paula is the doting grandmother of four. Wanting to give her two oldest grandchildren a special gift to honor the finalization of their adoption into the family, she wrote and illustrated a series of children’s books featuring their lives that made Paula a bestselling author. 

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As a life coach she offers her clients a customized 9o day program tailor made to their specific needs based on cutting edge physiology, brain science, nutrition, intuitive listening, and habit changing. Paula cultivates a healthy mindset and habits that are a lasting solution not a temporary fix. Paula calling is to help people discover their purpose while reaching their goals, boosting their self-esteem, and eliminating chronic stress. She is proud to be a life coach certified by the Health and Life Coach Institute accredited from the International Coach Federation (ICF) and licensed by the Board of Education.

The Health and Life Coach Institute is nationally and internationally recognized and has equipped me to offer my clients only the highest standards of professionalism. In addition to being a life coach I also hold a dual certification as a health coaching/ personal trainer and is invested in  ongoing continuing learning education.  


  • Certified Health and Life Coach

  • Domestic Violence and Sexual Assault Advocate

  • Published Author

  • All Around Awesome Person

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