As a life coach in Houston, I deal with many clients who have developed chronic stress. Today I am going to explain what chronic stress...

I. Introduction On the back of the jacket of Jack Canfield’s book, The Success Principles, this quotation caught our...

It doesn't matter where you find yourself on your journey in life, whether it's your career or your personal endeavors – you know that...

Best Life Coaching Course in 2022 Life coaching courses are available in several formats, from an online course to a hardcover or E-book....

Peace, Joy, and Success Now! You can join thousands of others Get this Online Life Coaching Program today! It’s life coaching on your...

The Benefits of Starting the School Year with Houston’s Best Life Coach Starting a new school year can be hectic, anxiety-inducing, and...

How a Life Coach can Improve Your Golf Game Golf is not only a great way to relax but can also be an excellent form of exercise,...

Decrease Stress, Lower your Cortisol Levels, and Reduce Inflammation. Simply add these foods to your diet: Beef Chicken Eggs Fish Olive...

Healthy Summer Diet Habits Summertime is again here and this is the time for healthy foods that will help you stay hydrated and feel...

5 Fun and Healthy Ways to Enjoy the Summer: Do you want to enjoy the summer season and meditate too? Activities that squeeze away the...

Newsflash no one is perfect so what do you do when someone else makes a mistake that impacts your life? Are you quick to point the finger...

Don't Sleep Well? Let me provide you with some tips that will ensure you have a restful, good night sleep in the Alamo City! • Practice...

By Paula Trotter a certified life coach in Boulder Colorado. People everywhere are talking about the importance of health. It’s one of...

No one is immune to life changes and challenges. The complexities in our life evolve especially as we get older. Those over the hill can...

Everyone wants to find happiness and success in their lives, but our circumstances, thoughts, and past experiences often hold us back....

One of the biggest barriers to hiring a life coach is the looming fear of how much will a life coach cost. What they are really wanting...

It’s the beginning quarter of 2022 and your ready to make this ear different than it was last year, great! Unless of course you’re...

Many clients want to know if they should hire a life coach in Utah or a counselor, both of these have the same premises. The assumption...

As we move into February, let me ask how are the New Year’s resolutions you made coming along? According to Forbes, nearly 80% of people...

Paul Trotter, a certified life coach in Boulder Colorado offers 5 tips to create success in your life and stop procrastination. Success...